Mar 30, 2022 | Uncategorized
Roll-over Bridges (Tinsica’s) are one of the most technical tricks to teach and spot. Starting from “knee-to-knee), we break down Roll-over Bridges into 4 easy steps to help your students achieve it in a simple and logical way: Step #1: “Bridge Inside Out With a...
Jan 4, 2022 | Uncategorized
Handstands are the cornerstone of almost every Acro trick and making sure your students master them is fundamental when developing a strong base of technique for your Acro dancers. There are two ways to teach a proper Handstand; the gymnastics way and the Acro...