How To “Fix” Your Students’ Sore Wrists
How To "Fix" Your Students' Sore Wrists An acrobat’s body is an instrument that can fluidly combine dance with inverted tricks, meaning that acrobats spend much of their training time inverted with their wrists bearing their body weight. ADTA students are taught to...
The Importance of Being Insured
As Acro teachers, we take every possible step to eliminate accidents or injuries in our classes. Practicing new tricks on mats, making sure students are mentally focused, spending time on conditioning/fitness each class, following safe and logical progressions, and...