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How To Introduce Acro To Your Recreational Teen Dancers

How To Introduce Acro To Your Recreational Teen Dancers

If you have a class full of recreational teen dancers, you know that they are taking your class because they LOVE to dance. Sometimes these classes can be challenging to teach, and even more so when the style is Acro Dance. But, when you understand both the strengths...
How To Help And Prevent Sore Wrists In Acro Class!

How To Help And Prevent Sore Wrists In Acro Class!

Acrobats spend much of their training upside down, which mean their body-weight is usually resting on their wrists! ADTA students are taught to lift up and out of their shoulders/back to reduce pressure on their wrist joints. However, with the Winter break coming...
When Hard Work And Technique Come Together

When Hard Work And Technique Come Together

As acro teachers, we look forward to working with that student who has IT ALL! Strength, flexibility, grace… this student is not just a privilege to teach, but is a dream to work with for choreography! But, have you ever had a moment (or many moments…) where it feels...
What Is Acro Dance?

What Is Acro Dance?

So, what is Acro Dance exactly? Why does It matter? Is it just about the tricks? I can tell you – if Acro Dance were about the tricks, we would be gymnasts. Acro Dance is definitely NOT about turning dancers into gymnasts! If acro dancers were gymnasts, they...

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