Feb 18, 2020 | Uncategorized
We all want our students to be successful in acro class – and that includes preventing injuries! By ensuring a proper-warm up and cool-down each class, you can avoid injuries in your students, and make the entire class more successful. Start Of Class Warm-Up...
Feb 4, 2020 | Uncategorized
We, as dance teachers, want our students to reach their goals. Our students are keen to be their very best and want to progress as far as they can in their Acro Dance tricks. We would love to have them performing impressive tricks and wowing the crowd onstage....
Dec 17, 2019 | Uncategorized
If you have a class full of recreational teen dancers, you know that they are taking your class because they LOVE to dance. Sometimes these classes can be challenging to teach, and even more so when the style is Acro Dance. But, when you understand both the strengths...
Dec 10, 2019 | Uncategorized
Acrobats spend much of their training upside down, which mean their body-weight is usually resting on their wrists! ADTA students are taught to lift up and out of their shoulders/back to reduce pressure on their wrist joints. However, with the Winter break coming...
Dec 3, 2019 | Uncategorized
As a studio owner or dance teacher, it’s important that your dancers understand the difference between being sore and being in pain; if what they are feeling is something that is okay to “push through” or needs to be rested. Many dancers who have never faced an...
Nov 5, 2019 | Uncategorized
Teaching acro is A LOT of work. It takes time to come up with lesson plans, time to find new things to do, and time to figure out how to teach and spot each trick! On top of it, we only have an hour a week with our acrobats, maybe two hours if you’re lucky. How do you...
